These individual Coaching Pillars are for the mom who wants personalized guidance and a mentor by her side. In our dedicated time, you will be fully seen, heard and supported. Bring every question, every worry and moment of doubt. You'll receive the answers, comforting reassurance, practical encouragement and support you need to help ease you mind, body and soul.

There are 8 Care Pillars to choose from.

Each pillar is a 60-90 minute private session with Brigitte.

1. Self-Care & Your Identity (for your well-being)

2. Caring for Your Baby (for your baby confidence)

3. Mindset (for your mental health)

4. Nourishing Your Recovery (to heal and honour your body)

5. Understanding Your Body (to heal and honour your body)

6. Strengthening Your Relationships (for your relationships)

7. Financial Confidence (for your finances)

8. Home Environment (for your home)

Motherhood often triggers old feelings of doubt from our childhoods or relational wounds. In each session, I’ll gently help you notice what’s happening in your thoughts and emotions, and share simple, brain and mind science based tools to calm your nervous system, soften self-criticism and build your confidence over time. It’s about learning to be kinder to yourself on the inside while you care for your baby on the outside.

You will receive a printable workbook for each care pillar. Keep these as a handy reference which you can turn to during 3am feedings or whenever you need a quick dose of reassurance or clarity. They will remind you how strong you are and how far you’ve come.

Pricing

You have the option to select whichever Care Pillars you need.

Each Care Pillar is $250.00 when purchased individually.

There is bigger value, more support and better savings with multi-package purchases.

Here is the multi-package pricing

2 pillars - $470.00 (Save $30)

4 pillars - $940.00 (Save $60)

6 pillars - $1220.00 (Save $280.00)

8 pillars - $1500.00 (Save $500)

When you purchase the complete Confident New Mom’s Blueprint (all 8 pillars), you will receive the following bonuses:

i. Calm Moments Postpartum Meditations

Three guided meditations specifically designed for those new mom situations you will experience.

ii. New Mama Guidance Audio Recordings

Six messages that your mom might have shared if she were here. These are based on real-life stories, guidance and affirmations designed to help you feel seen, understood and less alone.

Please note:

Once a pillar is chosen, selections are final and cannot be altered due to a change of mind.

For maximum savings, consider purchasing a multi-package. Additional pillars bought later will be at the individual price.

The Self-Paced Pillars are perfect for the mom who prefers to learn on her own time.

Enjoy the flexibility of learning on your schedule with resources you can access during late-night feeds or whenever you find a quiet moment. Benefit from proven, self-guided plans that equip you with clear information you can apply at your own pace to help you feel prepared and in control. This is a great option for anyone with a tight maternity budget.

There are 8 Care Pillars to choose from

1. Self-Care

2. Baby Care

3. Mindset

4. Nutrition

5. Movement

6. Relationships

7. Finances

8. Home Environment

You will receive a printable workbook for each care pillar. Keep these as a handy reference which you can turn to during 3am feedings or whenever you need a quick dose of reassurance or clarity. They will remind you how strong you are and how far you’ve come.

Pricing

You have the option to select whichever Care Pillars you need.

Each Pillar is $150.00 when purchased individually.

2 pillars - $ 275 (Save $ 25)

4 pillars - $ 525 (Save $ 75)

6 pillars - $ 800 (Save $100)

8 pillars - $1000.00 (Save $200)

When you purchase the complete “The Confident Moms Blueprint” (all 8 pillars) you will receive the following bonuses:

i. Calm Moments Postpartum Meditations

3 guided meditations specifically designed for those new mom situations you will experience,

ii. New Mama Guidance Audio Recordings

6 messages that your mom might have shared if she were here. These are based on real-life stories, guidance and affirmations designed to help you feel seen, understood and less alone.

iii. “Ask Brigitte Anything LIVE group coaching calls”

Weekly live sessions with Brigitte and other new moms, where you can ask anything and also learn from other new moms' experiences. These sessions will be recorded and sent to you.

Please note:

Once a pillar is chosen, selections are final and cannot be altered due to a change of mind.

For maximum savings, consider purchasing a multi-package. Additional pillars bought later will be at the individual price.

Yes. For many new moms, especially first-time moms without a strong support system, virtual coaching can be a lifeline, not a compromise.

With virtual support, you can:

> Get help without leaving the house

You can get support from the comfort of your home, which is very helpful when you’re healing from birth and caring for a newborn.

> Work around your baby’s unpredictable routine

We can plan sessions around feeds, naps, and the ups and downs of your day.

> Get the right support no matter where you live

If there isn't much in-person postpartum support near you (or it's too expensive), virtual coaching lets you work with someone who truly understands first-time moms without a village - no matter where you are.

> Open up in a private, comfortable space

Many moms find it easier to be honest and open from their own living room than in a group or clinical setting.

If you’re not sure if this will work for you, you can book your free Connection Call to see what it feels like and ask any questions you have.

What does a postpartum doula do?

A postpartum doula focuses mainly on hands-on care - things like baby care, light household tasks, emotional reassurance in early weeks, providing informational and educational resources and basic recovery support.

What's the difference between a holistic postpartum coach and a doula?

As a Holistic Postpartum Coach, I focus on your inner world and your everyday life. This includes your thoughts, feelings, sense of self, realistic self-care, nutrition, energy and lifestyle rhythms, as well as relationships and communication support. I offer simple postpartum tools you can actually use.

Together, we'll work on how you talk to yourself as a mom, help your body and mind feel calmer, and gently change unhelpful thought patterns. This support looks at your whole self - mind, body and soul, and what you learn will benefit you not only as a first-time mom but throughout your life.

Yes, you can purchase additional pillars later. BUT they will be priced individually without the initial savings.

To maximize savings and receive bonus offers, consider purchasing the full blueprint in one transaction.

Please note:

Once a pillar is chosen, selections are final and cannot be altered due to a change of mind.

For the best value, consider opting for a multi-package from the outset.